Month: August 2015

Simple Tips for Fall Prevention

One of the biggest concerns with aging can be the risk of falling. Research has shown there are many steps you can take to avoid slips, trips and falls. These include regular check-ups with your physician, keeping active, wearing

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Benefits to Lifelong Learning

According to the Department of Education and Science, lifelong learning is defined as the ongoing, voluntary and self-motivated pursuit of knowledge for either personal or professional reasons. This is especially important as your mind ages to

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