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Posted on: March 17, 2017

For individuals who discover that their friend or family member requires supportive care, making a decision about a possible transition into a new senior living lifestyle can be challenging. A variety of options may be available, but choosing the best solution for you, a family member or friend can be complex. Even if you have […]

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Posted on: February 10, 2017

National Craft Month is a great time to explore ways to creatively express yourself. With so many different crafts and hobbies to choose from, like photography, drawing, painting, pottery, and textiles, everyone should be able to find a creative outlet they enjoy. Sewing simple crafts is a fun way to promote creativity and coordination. Below, […]

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Posted on: January 25, 2017

As you grow older, it becomes increasingly important to stay active and healthy. While you don’t necessarily have to be fit enough to run a marathon, regular low impact exercises, including walking, are great for lowering your risk of heart disease, diabetes, dementia and even some cancers. Additionally, with a regular exercise routine, you are more […]

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Posted on: January 19, 2017

If you’re thinking about moving into a senior living community, you may feel a little nervous about meeting new people. While it’s true that you may not know anyone when you first move in, you can rest assured that your community will provide ample opportunities for socializing, and you’ll easily make new friends. Socializing is […]

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Posted on: December 23, 2016

Tired of cooking the same thing over and over? Try a few of the following new delicious, and easy to make recipes. These recipes are not only tasty, but they are also filled with great sources of vitamins, minerals, and nutrients! 1. Radish and Sugar Snap Pea Salad Step One: Salad Cut one pound of […]

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Posted on: December 02, 2016

It’s that time of year again,  time for buying and giving and spreading holiday cheer. Let’s make one. We want to share some quick tips for making the most of your shopping experience. Staying Safe While Shopping Whether you’re shopping in stores or online, we want you to be safe out there. Here are some basic safety tips […]

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Posted on: November 28, 2016

November is Alzheimer’s Awareness Month. Alzheimer’s is a serious disease of the brain that affects cognitive functions. Everyone experiences a bit of forgetfulness throughout their lives, which is normal. However, as we age, we may notice that we’re experiencing more forgetfulness than usual that may be attributed to a greater issue within the brain, such […]

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Posted on: October 27, 2016

Lake Park Retirement Community in Oakland, CA has recently been ranked 97out of 100 walkability score at walkscore.com. This ranking places Lake Park in the elite category of “Walker’s Paradise.” Walking is a way of life for many people and the walkability of a community is important, especially as we age. According to Dr. Michael […]

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Posted on: October 07, 2016

Do you know a gaming senior? While it may seem that they are playing away the day, they are experiencing the enjoyment and health benefits of gaming. Yes, health benefits! According to MedicalDaily, several studies have shown that “video games can improve older adults’ memory, ability to multitask and reaction time. In fact, some research has even […]

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Posted on: September 16, 2016

The U.S. senior population is at risk of a cancer called mesothelioma.  The primary cause is Asbestos exposure and it takes two to five decades to develop. This long latency period explains why the aging population compose the majority of those diagnosed with mesothelioma. No cure for mesothelioma exists, but some individuals live for years managing the […]

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