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Posted on: October 12, 2017

If you currently enjoy an active lifestyle and don’t require assistance in your daily life, you may wonder why you’d want to move to an independent living community. Even if you’re managing life perfectly well on your own, you can benefit from the many services and amenities provided in independent living communities. Here are some […]

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Posted on: October 05, 2017

San Francisco is notoriously urban, and urban areas are not primarily known for being the best places to go fishing. However, San Francisco remains one of the most unique cultural combinations in the country. Not only is San Francisco an ideal place to enjoy the bright lights and thrilling sounds of the urban sprawl, but […]

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Posted on: September 20, 2017

As you edge closer to retirement, you may find yourself pondering a move into a community whose focus is on seniors. You have a few options. We will be looking at two of them today – a 55+ community and a CCRC. Depending on your wants and needs, now and in the future, one of […]

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Posted on: September 13, 2017

The ancient practice of yoga brings together mind and body with poses and breathing techniques to create strength, harmony and awareness. Today, a growing number of practitioners look to the specialized movements and breathing techniques of yoga to boost health and relieve stress. September has been designated by the United States Department of Health and […]

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Posted on: August 24, 2017

Oakland is home to the nation’s first government-owned wildlife refuge. Established in 1870, Lake Merritt still exists in downtown Oakland and serves as an important migratory waterfowl rest stop on the Pacific Flyway. Bird lovers can see more than 100 different types of birds at Lake Merritt throughout the year. American white pelicans, Barrow’s goldeneye, […]

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Posted on: August 04, 2017

Fresh air, beautiful views and spending time in nature provide nourishment for both body and soul. Few places offer a better backdrop for outdoor activities than Redwood National Park. Just a few hours’ drive from Lake Park, Redwood National Park is the perfect weekend destination for hiking and biking a scenic parkway. Both activities provide […]

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Posted on: July 28, 2017

Swimming is good for everyone, but it provides special health benefits for seniors. Taking a dip regularly can boost heart health, improve flexibility and strengthen muscles without putting stress or strain on the body. One study even shows that swimming can reduce falls in older people. Swimming is the fourth most popular sports activity in […]

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Posted on: July 14, 2017

When your grandchildren visit, you probably have a wonderful time playing games, laughing together and simply getting caught up. If you’re ready for a change of scenery, you’ll find a variety of fun activities around Oakland. Here are a few of our favorite things to do in the Oakland area. We think you’ll agree that […]

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Posted on: June 29, 2017

Oakland is renowned for being a cutting-edge district with a bustling cultural landscape. A standout feature of Oakland, especially for wine lovers, is the many urban wineries dotting the downtown area. One of the best things about Oakland’s wineries is their close proximity. You don’t need to travel hours away deep into the country to […]

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Posted on: June 16, 2017

As your parents age, you may need to talk with them about a variety of issues, including finances, health and future living arrangements. Broaching sensitive, personal subjects is never easy, and you may feel intimidated about starting a conversation. You may be unsure if your parents will be receptive to talking through their plans, challenges […]

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